Garcinia Cambogia Extract Side Effects
The internet is buzzing with stories about the amazing, natural weight-loss powers of Garcinia Cambogia extract. It stops your body storing fat, it suppresses your appetite and even addresses some of the emotional reasons for overeating – and this is all backed up by scientific research.
But you may find yourself asking whether all this is too good to be true. Is Garcinia Cambogia safe to use? Does it have any side effects?
What are the side effects of Garcinia Cambogia?
Even though thousands of dieters have already benefited from Garcinia Cambogia, and lots of those weight-loss successes have told their stories on the world wide web, it’s a good idea to be aware of any garcinia cambogia side effects before you start using the product.
Studies into the use of Garcinia Cambogia mainly demonstrate the ways it can aid and encourage weight loss, but does what about any side effects? Testimonials indicate that any cambogia side effects are both rare and mild. This is primarily because garcinia cambogia is a totally natural product, rather than a man-made chemical pill.
When you start using Garcinia Cambogia extract, it’s best to be aware of any possible side effects, even though in all likelihood you may not experience them. Like any change to your diet or exercise regime, if you notice persistent and painful side effects, it’s best to consult your doctor.
Some garcinia cambogia users have experienced mild headaches, slight nausea and discomfort in their digestive tracts. But it’s worth pointing out again that these side effects are rare, and often users will continue using garcinia cambogia extract because they are so thrilled with the weight they’ve lost.
So do the benefits outweigh the side effects?
Let’s take a look.
You’ve probably already researched what Garcinia Cambogia extract can do to help you achieve the body you want, but here’s a quick reminder of the amazing properties of Garcinia Cambogia extract.
- It suppresses your appetite: if you feel full, you’ll eat less
- It stops you binge-eating: Pure Garcinia Cambogia extract increases your body’s production of serotonin, making you less prone to the bleak moods that can trigger comfort-eating
- Your body confidence improves: it’s that serotonin again! When you feel happier about your body, you’ll gain the confidence to complete your weight-loss programme
- It stops your body storing carbohydrates as fat: those excess carbs won’t sit on your thighs; garcinia cambogia helps your body burn them as calories instead
“It’s clear that the benefits far outweigh the side effects.”
So is garcinia cambogia safe for everyone?
As with any weight-loss supplement, you should check your suitability before you start using it. However, because garcinia cambogia is 100 percent natural, it leads to fewer side-effects than man-made products. Remember to be sensible and use garcinia cambogia according to the instructions – it will lead to fast, effective weight loss, but be sure to use it correctly.
The following groups should take special note:
- If you have a history of stomach problems, or Alzheimer’s, it’s safest to avoid garcinia cambogia extract.
- Breastfeeding mums SHOULD NOT take garcinia cambogia
- If you’re pregnant, or think you might be pregnant, don’t take garcinia cambogia.
- If you have already started using garcinia cambogia and discover you are pregnant, there shouldn’t be any problems but talk to your doctor anyway.
So we’ve seen that while some garcinia cambogia users have experienced some minor side effects, the most common result of using garcinia cambogia seems to be weight loss.
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